We have all been taught to dance by following certain steps, or patterns of steps.
Totm dance is totally freeform. Let your body move and sway according to the rhythm of your body and of the music.
When you totm, you'll find yourself leaning into new moves. Let the natural force, natural rhythm, move you.
Try moving in ways you never have. It feels good!
Whatever you've been taught, throw it out the window. Turn off the machine. Let your body dictate your moves.
As in totm swimming, there's only one rule: keep inventing, keep trying new moves!
For inspiration, or to learn more about totm dancing, order my video ___________________________ . It's only $4.99. If you order all 3 TOTM videos (________________, __________________. ______________), you'll get this one free!
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